At BREATHE, yoga is a medium in which we can connect: to ourselves, to each other, to the natural cycles of life, to that basic intrinsic nature of goodness. We can remember who we are when we come out of the noise and haste. We come together, breathe, explore the phenomenon of our bodies, laugh, cry, at times feel as though we just might die, and then aaaah recover. You don’t have to be anything other than who you are this very moment. You are who you’ve been looking for. In this moment, just as you are, you are perfect. We invite you. Come inside and make yourself at home.
What's happening at Breathe?
We are adding a new Lunch Bunch Class Monday's
Starting Monday, May 13th @
12:00 - 12:45
Join us for the first of
A Healthy Life Series with Linda Black
Yoga for Healthy Backs
Friday, May 24th 6:45-8:45
Call to reserve your spot
Other classes in this series:
June 28 - Yoga for Healthy Neck & Shoulders
July 26 - Yoga for Runners
August 31st (tentative) - Mini Daytime Retreat w/ raw lunch. Talk about mind and body and how to care for it by what we ingest through the eyes, ears, and mouth.
Plus introduce and play with the Chakras to create balance and harmony in the body.
$25 per class or $60 for all three workshops. 2 hours each. 6:45 - 8:45pm.
Retreat from 10am - 2pm. = $80 includes lunch. or add $75 if you come to all three workshops.