Yoga Nidra will be taught by Shandell on Tuesday Dec 23rd instead of Debi’s regular 7pm class.
Holiday Schedule as Follows
Wednesday, December 24 - 9AM Mixed Level
Thursday, December 25 - CLOSED
Friday, December 26 - CLOSED
Saturday, December 27 - 8:30AM Mixed Level & 10AM Om Baby
Sunday, December 28 - 9:30 Vinyasa Flow
At BREATHE, yoga is a medium in which we can connect: to ourselves,
to each other, to the natural cycles of life, to that basic intrinsic
nature of goodness.
We can remember who we are when we come out of the
noise and haste. We come together, breathe, explore the phenomenon of
our bodies, laugh, cry, at times feel as though we just might die, and
then aaaah recover.
You don’t have to be anything other than who you are
this very moment. You are who you’ve been looking for. In this moment,
just as you are, you are perfect.
We invite you. Come inside and make
yourself at home.
breath is central to yoga because it is central to life . . .
and yoga is about life.